Cauliflower
Hey,
I know what you are thinking. Cauliflower?😷 I know it doesn't smell good.. I know it is not on top of the most delicious foods list. Not my husband's for sure...Whenever I cook cauliflower, he smells the kitchen and asks: "Let me take you out for dinner today.." 😃 And believe me, even he likes this recipe. Despite of its smell, cauliflower doesn't have dominating taste. So, if you bring it together with ground beef and right spices, you would have a delicious, healthy and low carb meal. If you use low fat ground beef, it could be a perfect diet food as well. Go and give it a try! I am looking forward to your feedback.
Love, Sevil
Servings: 2
Prep Time: 15 min
Cooking Time: 45 min
Nutrition per serving:
Energy: 661 kcal
Protein: 61 kcalCarbs: 21 gr
Fat: 40.3 gr
Ingredients
- 1 medium cauliflower
- 500 gr. ground beef (use low fat if you want to lower the calories)
- 1 onion
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1/2 tsp cumin
- Sea salt & pepper
- 1 tsp chili pepper
- 1 tsp thyme
Preparation
- Sautee the onion with olive oil at medium heat
- Add ground beef, salt, pepper, cumin, chili and thyme and cook like 10 min
- Add cauliflower florets
- mix tomato paste with 1 glass of water and add to the pot
- cook ~45 min at low heat
Enjoy!
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